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The People →
Kid Cooper
29 → New York, USA → Musician & Copywriter → OCD, Tourette’s → Serenity, CBIT, Communication.
The People →
Sal
18 → Sydney, Australia → Blogger, Photographer → Anxiety & PTSD → Mindfulness, Communication, Exercise.
The People →
Kimberly
36 → Ontario, Canada → Mom, Wife, Nurse, Writer → Bipolar & PPD → Medication, Meditation, Writing, Exercise, Sleep.
The People →
Kenzie
21 → Minnesota, USA → Nanny, Student & Activist → Arthritis & Fibromyalgia → Ice Packs, Exercise, Diet, Medication.
The People →
Tom Roberts
66 → California, USA → Author, Voiceover Artist & MH activist → Bipolar & MS → Medication, Communication.
The People →
Larisa
18 → Melbourne, Australia → Nurse & Blogger → Anxiety (GAD) → Psychologist, NET, Communication.
From Instagram
From Twitter
The People →
Linla
23 → Ontario, Canada → Student, Blogger & Activist → Bipolar → Medication, Yoga, Exercise, Communication.
The People →
Anya T (Ninoosh)
31 → Småland, Sweden → Music Maker & Label Boss → Bipolar → Medication, Therapy, Exercise.
The People →
Ineke
50 → The Netherlands → Wife, Admin Assistant & Activist → OCD → Therapy, CBT, ERP, Medication.
The People →
Janine Ripper
38 → Perth, Australia → Writer & MH Advocate → Anxiety & Depression → Meditation, Yoga, Medication, Mindfulness.
“ADHD is a unique gift when explored in the right context with the right people.”
– Shawn Smith on ADHD
The People →
Jonathan
27 → Hamilton, Ontario, Canada → Musician, Photographer & Poet → Social Anxiety → CBT, Mindfulness, Yoga.
The People →
Sally
40 → Toronto, Canada → Mental Health Activist & Entrepreneur → Anxiety & Depression → Self Care, Therapy, Yoga, Meditation.
The People →
Erika Reva
29 → Indiana, USA → Photographer, Painter & Writer → Dissociative Identity Disorder (DID) → Art Therapy, Talk Therapy, Medication.
The People →
Shawn Smith
39 → New Brunswick, Canada → Founder & Activist → ADHD → Medication, Structure, & Routine.
The People →
Hannah Calver
33 → SW England, UK → Psychology student & Mental Health Advocate → OCD → CBT, Meditation & Medication.
“Exercise is a huge part of my routine that helps me manage my mental illness.”
– Chris Blake on Bipolar
The People →
Liz Atkin
39 → London, UK → Artist & Activist → Compulsive Skin Picking → Yoga, Meditation, Art.
The People →
Michelle Armstrong
Houston, Texas, USA → Mother & Mental Health Advocate → PTSD & Anxiety → Medication, Music & Art.
The People →
Lucas J. Robak
Milwaukee, Wisconsin, USA → Author, Speaker & Teacher → Multiple Sclerosis → Eastern Medicine.
The People →
Megan K
29 → Kansas, USA → Student, Activist & Weightlifter → Anxiety & Depression → Communication, Exercise, Medication.
“Anxiety is a massive wasteland of discarded decision and unspoken thought.”
– Meredith Arthur on Anxiety
The People →
Krista-Lee Pfeiffer
38 → Louisville, Kentucky, USA → Mother & Mental Health Advocate → Bipolar → Medication, Psychotherapy, Meditation.
The People →
George Bell
22 → London, UK → Writer & Activist → Anxiety & Depression → CBT, Meditation, Medication, Diet, Exercise.
The People →
Michelle Hammer
New York, USA → Designer & Founder → Schizophrenia → Medication & Communication.
The People →
Erin Bahadur
Chicago, USA → Personal Trainer, Wellness Advocate → Addiction → Rehab, Therapy & Exercise.
The People →
Retta Barry
Massachusetts, USA → Mother & Blogger → Bipolar, Anxiety & PTSD → Therapy, Medication.
“It’s not all in my head contrary to the skeptics”
– Bekah on Fibromyalgia
The People →
Sanchita Islam
London, UK → Mother, Artist, Writer & Filmmaker → Schizoaffective & PPP → Sleep, Diet, Exercise, Meditation & Art.
The People →
Meredith Arthur
San Fran, California → Founder, Product Manager → Anxiety (GAD) → Meditation, Medication, & Communication.
The People →
Bekah
32 → Kitchener, Ontario, Canada → Photographer & Web Designer → Tinnitus → Audiologist, Tinnitus Therapy.
The People →
Bekah
32 → Kitchener, Ontario, Canada → Photographer & Web Designer → Fibromyalgia → Aqua & Physical Therapy, Medication.
“I always kept it hidden. I was always about keeping up the appearance of being together and perfect all the time.”
– Lisa Scott on Anxiety
The People →
Josh Huber
Pennsylvania, USA → Writer, Gamer & Activist → Anxiety → Therapy, Self-Help.
The People →
Helen Barbour
North London, UK → Writer & Mental Health Advocate → OCD & Anxiety → Therapy, ERP.
The People →
Maz
South England, UK → Creative, Yoga Student & Activist → Depression → Psychology, Yoga, Diet, Meditation.
The People →
Kara Jackman
36 → Boston, Massachusetts, USA → Writer & Librarian→ Anxiety & BPD → Therapy, CBT, DBT, Medication.
The People →
Lisa Scott
Peoria, IL, USA → Blogger, Mom & Activist → Anxiety → Therapy, Positive Thinking, Muscle Relaxation.
“Bipolar 1, Attention Deficit Disorder, and Anxiety. A trifecta of insanity and, ahem, genius.”
– Ridge Hardy on Bipolar
The People →
Luke Hupton
Vancouver, British Columbia, Canada → Writer, Director & Art Therapy Student → OCD → CBT, Mindfulness Meditation.
The People →
Carolyn ‘CC’ Hart
San Francisco, USA → Massage Therapist, Writer & Poet→ Synesthesia.
The People →
Ridge Hardy
California, USA → Student & Writer → Reader → Bipolar & Anxiety → Medication.
The People →
Aimee
Australia → Student & Activist → BPD → Therapy → CBT → EMDR → Medication → DBT.
“I took my Ujjayi breathing from Yoga, and my anxiety level went down. It really works for me.”
– Marjolein Aarten on OCD
The People → Marjolein Aarten
Amsterdam, NL → Creative Producer → Chess Teacher → OCD → Therapy → CBT → EMDR → Yoga & Meditation.
Quiet, Please
Rodger Hoefel details his experience as a member of the Screaming Ears Club.
The Springboard
Meet Rodger, an Australian Art Director & Graphic Designer in Amsterdam, dealing with Grief & Chronic Pain.