North London, UK → Writer & Mental Health Advocate → OCD & Anxiety → Therapy, ERP.
South England, UK → Creative, Yoga Student & Activist → Depression → Psychology, Yoga, Diet, Meditation.
36 → Boston, Massachusetts, USA → Writer & Librarian→ Anxiety & BPD → Therapy, CBT, DBT, Medication.
Peoria, IL, USA → Blogger, Mom & Activist → Anxiety → Therapy, Positive Thinking, Muscle Relaxation.
“Bipolar 1, Attention Deficit Disorder, and Anxiety. A trifecta of insanity and, ahem, genius.”
– Ridge Hardy on Bipolar
Vancouver, British Columbia, Canada → Writer, Director & Art Therapy Student → OCD → CBT, Mindfulness Meditation.
#WinonaRyder on opening up about her #anxiety and #depression.
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By Kismet Baun, Senior Communications Advisor at the Canadian #MentalHealth Association, #Ontario. 2009.
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San Francisco, USA → Massage Therapist, Writer & Poet→ Synesthesia.
California, USA → Student & Writer → Reader → Bipolar & Anxiety → Medication.
Australia → Student & Activist → BPD → Therapy → CBT → EMDR → Medication → DBT.
“I took my Ujjayi breathing from Yoga, and my anxiety level went down. It really works for me.”
– Marjolein Aarten on OCD
Amsterdam, NL → Creative Producer → Chess Teacher → OCD → Therapy → CBT → EMDR → Yoga & Meditation.
Rodger Hoefel details his experience as a member of the Screaming Ears Club.
Rodger Hoefel interviews his Obsessive-Compulsive side.
Meet Rodger, an Australian Art Director & Graphic Designer in Amsterdam, dealing with Grief & Chronic Pain.